Welcome to your wellness journey.
I’m Dr. Alyssia Pond, owner of ALYGN PT & Yoga.
Doctor of Physical Therapy since 2016
Using my foundation as both a physical therapist and yoga teacher, I developed my unique method of treating clients through customized movement and wellness services that treat the whole person, not just the part that’s injured or limited.
My deep knowledge and understanding of the body has given me the tools to serve my clients in a creative, holistic way that goes beyond traditional physical therapy or generalized yoga practices. As a result, my clients feel cared for, informed about their own bodies, and able to excel in their physical healing journey.
Certified Yoga Teacher since 2020
As a part of my mission to improve the awareness, safety, longevity, and wellbeing of the people in my community and beyond, I have brought my knowledge of anatomy, physiology, biomechanics, and alignment to Yoga Teacher Trainings, community workshops, gyms, and higher education settings. Learn more about my client services or group offerings to see what aligns.
If you’re a yogi, a runner, a dancer, a weight lifter, a jiu jitsu athlete, or someone who wants to deepen, strengthen, or change their current physical condition, take the first step and Align with Alyssia today. I look forward to working with you.